The importance of sleep for maintaining mental health is well-documented, yet often overlooked, especially in adolescents. In a stage of life marked by rapid physical, emotional, and psychological changes, sleep plays a critical role in ensuring that teenagers are at their best, both mentally and emotionally. The intricacies of how sleep affects the adolescent brain, ...
Congratulations! Your child is transitioning into a teenager. Well, there’s no denying that this period can be both challenging and thrilling. You won’t need to make every decision for them again or even monitor their activities frequently to ensure they don’t harm themselves. But hey, you should be concerned that they can jump on your ...
Are you ready to dive into the realm of discomfort? Brace yourself as we explore the intriguing world of uncomfortable questions to ask someone. While these questions may elicit a momentary pause or an awkward laugh, they can also lead to profound insights and unexpected connections. We usually feel a mix of anticipation and apprehension ...
Child training is, sadly, one of the most challenging tasks on earth. As parents, oftentimes, in a bid to provide our children with whatever they need, we unknowingly, through our actions, make them grow into spoiled teenagers. A spoiled teenager refers to an adolescent who has been excessively indulged in or granted too many privileges, ...
Smash Negativity Team
Hassan Javed
