Perhaps more than ever, we are bombarded with photos of other people’s bodies, and it is natural to compare ourselves to these unattainable ideals. How can you learn to accept your body for what it is? Therapists give their tips on ways to boost your body confidence 1. Understand the purpose of your body. Your ...
The secret to success is found in the strength of regular practices. Small, regular acts can have significant results over time. In this piece, I will introduce you to ten daily habits if your goal is to become successful. These are basic but effective methods that can help you move from feeling lost and overwhelmed ...
Isn’t life full of surprises? Sometimes we come across lessons that make us wonder, “Why didn’t I know this earlier?” But what if we could get a head start on some of these life lessons before they become painfully obvious? That is exactly what I am doing today! We’ve compiled a list of 10 lessons ...
Have you ever wondered what to wear and how much time you spend picking it up in the morning? I am sure, it has undoubtedly made you go late to work, an occasion, or even school more than you can remember. We spend our precious time obsessing over material things we enjoy, but an outfit ...
Smash Negativity Team
Salman Rahat
