In this fast-evolving world, depression and anxiety seem not to be inevitable, as people tend to become worried and anxious over nothing. Both usually occur together and according to a 2015 research published by the National Institute of Health, it was found that 41.6 percent of people reported having both major depression and an anxiety ...
Although we are surrounded by nature, many of us spend most of our time indoors. Nature can make us feel better in many ways, whether it’s a walk through a nearby park or a hike through a beautiful trail. Several research has shown that being in nature and engaging in outdoor activities is beneficial to ...
Mental health is increasingly becoming a great concern in the world today, especially depression. Depression has no regard for gender, as it affects both men and women. In this article, we are going to talk about the signs of depression in women. Also, check out this article if you want to know the signs of ...
Smash Negativity Team
Hassan Javed
