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Types of Meat: Benefits, Nutritional Value and Downsides

There are many varieties of meat and each has its own nutritional value. But generally speaking, meat is a protein-packed meal packed with other essential nutrients, such as vitamins and minerals. Incidentally, meat is a fundamental ingredient in many diets worldwide. Types of meats include pork, rabbit, lamb, beef, veal, mutton, and poultry meat (like chicken, ...