Partial Sobriety, Full Benefits: The Power of Dry(ish) January
As the holiday season ends, many of us reflect on the indulgences that often accompany it. It’s not uncommon for people to start the new year with resolutions to improve their health and well-being; for some, this means attempting Dry January. However, a lesser-known and increasingly popular approach known as “Dry(ish) January” offers its unique ...