Burnout is a debilitating state characterized by emotional, physical, and mental exhaustion due to prolonged and excessive stress. It typically arises when individuals feel overwhelmed and drained, unable to meet continuous demands and lose their initial motivation. This condition negatively impacts productivity, fostering feelings of helplessness, hopelessness, cynicism, and resentment. The repercussions of burnout extend ...
Have you been so exhausted from chronic stress due to excess workload that it overwhelms you and completely exceeds your management capacity? This is you being burned out. I will show you 7 ways to prevent burnout, even within your busy daily schedule. The feeling of fatigue in one’s career or immediately after a completed ...
Institutions have started to recognize burnout now that more employees are experiencing extreme stress and fatigue in their workplace. Microsoft’s Work Trend Index report states that 60% of workers between 18 and 25 years old are merely surviving or flat-out struggling with burnout. However, burnout is not limited to this age group alone. Employees of ...
Smash Negativity Team
Salman Rahat
