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How to Deal with Toxic and Negative People in Your Life

We have all encountered negative people in our lives. They are the ones who always complain, criticize, gossip, judge, blame, and bring you down with their pessimistic attitude. Negative people might be family, friends, coworkers, or strangers. They deplete energy, decrease self-esteem, and make you sad. How do you handle negative people and protect yourself ...

Mia Barnes

Toxic-Positivity

Toxic Positivity: Why It’s OK to Not Be OK

You have probably heard that positive people live longer and healthier lives. However, there is such a thing as toxic positivity. Living a positive life is not inherently bad. Putting an optimistic spin on ordinary problems, like getting stuck in traffic or having to work late, can help you live a calmer, happier life. However, ...