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Joseph Kalu

How-to-deal-with-Intrusive-thoughts

How to Deal With Intrusive Thoughts: 5 Powerful Tips

Intrusive thoughts are unexpected, unpleasant ideas, thoughts, or pictures that disturb the mind. These thoughts are invasive; they invade our minds unconsciously and without permission. Studies have shown that about 50% of an individual’s thoughts daily are not related to the ongoing task. In this article, we’ll be looking at how to deal with intrusive ...

Smash Negativity Team

How-to-deal-with-constipation

How to deal with constipation: 4 Remedies That Works

In a society where individuals are increasingly disregarding their health and well-being, the prevalence of constipation has become a concerning issue. Individuals most often eat based on what they feel like eating or financial constraints, which is too consistent to cause a change in the body system, whether good or bad. It’s recorded that about ...

Smash Negativity Team

7-Signs-of High-Functioning-Anxiety

7 Signs of High-Functioning Anxiety

What are the 7 Signs of High-Functioning Anxiety in a person and how do you discover them? Would you believe that a successful person who seems so put together every time battles with anxiety? Probably not. However, it is very likely, especially in today’s world where everyone everywhere has a little bit of anxiety about ...

Joy Ayaya

How-to-Deal-with-A-Sociopath

How to Deal with A Sociopath: 17 Helpful Principles

Have you interacted with some people who appear not to have feelings for others? These are sociopaths and coping with them can be a hard nut to crack. It requires patience and wisdom. A sociopath is a person who has an antisocial personality disorder. A sociopath ignores rules, neglects social norms, and has no regard ...