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Hassan Javed

Food Service

A Taste of Home: Personalising Food Service in Senior Living Communities

In the ongoing maturing populace requests for individualized administrations in senior living offices is expanding. One of the main parts of this care is taking special care of the unique and changing dietary prerequisites of seniors. Food service in senior living tends to healthful prerequisites as well as assumes a critical part in upgrading the ...

Types-of-Kiwi

10 Different Types of Kiwi

If you want more variety in your roster of fruits for salads and smoothies, consider buying kiwis more often. Kiwi is not only juicy and tartly delicious but also super nutritious, containing fiber and a handful of micronutrients, including vitamin C. One medium kiwi offers an impressive 64 mg of vitamin. Kiwi is used for ...

Staff

Exercise and Physical Activity for Seniors

Exercise and Physical Activity for Seniors

Photo by David Monje on Unsplash The significance of workouts and physical activity transcends age, becoming particularly vital as we step into our senior years. Engaging in ordinary physical activity can considerably enhance the exceptional existence of seniors, selling toughness, improving health consequences, and boosting mental well-being. This article delves into the benefits of exercise ...