The instance when you feel as if you’re deceiving others or lacking genuine understanding of your actions, and you believe that eventually, everyone will uncover this truth, is known as imposter syndrome; hence, you need to know how to deal with imposter syndrome. This encompasses the inability to acknowledge your achievements and the inclination to ...
The advent of live streaming has unlocked new avenues for content creators, educators, marketers, and businesses to reach and engage audiences in real-time. While streaming to a single platform can be powerful, multistreaming, or broadcasting your content simultaneously to multiple platforms, is a game-changing strategy that can significantly amplify your reach. But doing it effectively ...
In a society where individuals are increasingly disregarding their health and well-being, the prevalence of constipation has become a concerning issue. Individuals most often eat based on what they feel like eating or financial constraints, which is too consistent to cause a change in the body system, whether good or bad. It’s recorded that about ...
Australia, like many countries, faces mental health challenges. In 2020, an Australian Bureau of Statistics survey indicated that 15% of Australians aged 16–85 experienced significant or extremely high levels of psychological distress. Australia’s mental health challenges are closely linked to emotional eating. Emotional eating often involves eating food to cope with stress, sadness, anxiety, or ...
Smash Negativity Team
