For over a century, Quaker Oats has been a pantry staple in America and its original, old-fashioned oatmeal is a popular breakfast choice.
Whether you’re making a single serving or a batch of overnight oats, this breakfast staple is a quick and easy way to start the day.
In this article, we will go over How to Make Quaker Oats, what ingredients you’ll need, and some storing and serving recommendations.
How Do I Make Quaker Oats Old Fashioned Oatmeal?
The American food company Quaker, often known as the Quaker Oats Company, is based in Chicago, Illinois.
The business was formed in Ravenna, Ohio, in 1877 under the name Quaker Mill. Henry Crowell bought the company in 1881 and launched a national Quaker Oats advertising campaign.
The Quaker Oats Old Fashioned Oatmeal is a standard oatmeal recipe that includes oats, water and a touch of salt.
It’s a basic yet adaptable breakfast choice that may be eaten on its own or incorporated into several dishes.
It’s no surprise that Quaker Oats Old Fashioned Oatmeal has been a pantry staple in America for decades, given its nutty flavor and substantial texture.
Why Will You Enjoy Old Fashioned Oatmeal?
Quaker Oats Old Fashioned Oatmeal is a quick and easy breakfast alternative that provides numerous health advantages.
Oats are high in soluble fiber and protein, making them an excellent choice for people seeking a nutritious diet.
Oats also include a range of vitamins and minerals, such as magnesium, phosphorus, thiamine and iron.
These vitamins and minerals help to boost the immune system, reduce inflammation and promote proper digestion.
Ingredients
- Organic Rolled Oats: These oats are the primary component, giving a robust and nutritious foundation for the oatmeal. They’re high in fiber and contribute to a creamy texture when cooked.
- Almond milk or organic dairy milk: When used as the liquid for heating the oats, these kinds of milk give the oatmeal a creaminess and richness. Almond milk has a nutty flavor, while dairy milk has a classic taste.
- Himalayan Pink Salt (Optional; Omit for Low Sodium Diets): Salt improves the overall flavor of oatmeal, bringing out its inherent taste. It is optional and can be avoided by individuals on low-sodium diets since the oatmeal will still be tasty without it.
Directions
Step 1: In a medium saucepan, combine 2 cups of organic rolled oats with liquid.
Pour 3 ½ cups of almond milk or organic dairy milk into the pot with the oats.
Step 2: Optional: Sprinkle 1/4 teaspoon Himalayan pink salt into the oatmeal mixture. Note: This step is entirely optional and can be ignored by people on low-sodium diets.
Step 3: Heat the saucepan over medium heat on the stove.
Stir the oatmeal mixture frequently with a wooden spoon or spatula to ensure that all of the ingredients are well combined.
Step 4: Bring the oatmeal mixture to a slow boil, stirring regularly. This boiling process normally takes about 5-7 minutes.
Step 5: Simmer and Cook: Once boiling, lower the heat to low or medium-low to keep simmering.
Continue to boil the oatmeal for an additional 5-10 minutes, stirring periodically. The oats will thicken as they cook.
Step 6: Check Consistency: As the oatmeal cooks, check its consistency. Cook the oats for a little longer if you prefer a thicker consistency. If you like a thinner consistency, add extra milk to create the desired texture.
Step 7: Once the oatmeal reaches the proper thickness and consistency, remove it from the heat and let it rest.
Step 8: Allow the oatmeal to rest in the saucepan for a minute or two. This brief rest period allows the oats to thicken and settle.
Step 9: After resting, use a ladle or spoon to scoop the prepared oats into serving cups or platters.
Step 10: To enhance the flavor and texture of your oatmeal, customize it with toppings such as fresh fruits, nuts, seeds, honey, maple syrup, or any other desired ingredients.
Step 11: Enjoy!
Serve the warm and soothing Quaker Oats Old Fashioned Oatmeal right away. Delight in this tasty and nutritious meal that is ready to be enjoyed!
Notes
Here are some suggestions for producing the ideal bowl of Quaker Oats Old Fashioned Oatmeal:
- To avoid having a gummy texture, make the oatmeal using cold water.
- A combination of water and milk will produce a fuller flavor.
- Add a pinch of salt to the oats to make it more flavorful.
- Stir the oatmeal occasionally while cooking to keep it from adhering to the bottom of the pan.
- After cooking, let the oatmeal sit for a few minutes to thicken.
- Feel free to add any sweetener you choose, such as honey or maple syrup.
- A dab of butter or cream will give the dish a creamier texture.
Storage Tips
Leftover oats can be refrigerated in an airtight container for up to 5 days. To reheat the oats, add a few tablespoons of water or milk and microwave for 1-2 minutes.
Nutrition Information
One serving of Quaker Oats Old Fashioned Oatmeal has 154 calories, 3.5g of fat, 24g of carbohydrates, 4g of fiber, and 5g of protein.
Serving Suggestions
Quaker Oats Old Fashioned Oatmeal can be served plain or with a variety of toppings.
Here are some delicious topping ideas:
- Fresh or dried fruit
- Nuts and seeds
- Nut butter
- Coconut flakes
- Honey or maple syrup
- Cinnamon
- Vanilla extract
- Chocolate chips
What Other Substitute Can I Use to Make Quaker Oats Old Fashioned Oatmeal?
If you don’t have Quaker Oats on hand, you may substitute any variety of rolled oats for this recipe.
Rolled oats are steamed oats that have been rolled into flakes, making them easier to prepare and digest.
Other forms of rolled oats include quick-cooking rolled oats, steel-cut oats and Scottish oats.
Frequently Asked Questions
Can I use quick-cooking oatmeal in this recipe?
Quick-cooking oats will not work in this recipe. Quick-cooking oats are pre-cooked and engineered to cook rapidly, so they will not take as long to cook as conventional oats do.
Can I use milk instead of water?
Yes, you can use a combination of water and milk to achieve a fuller flavor.
How long will the oatmeal last in the fridge?
Leftover oatmeal can be refrigerated for up to 5 days.
Can you freeze oatmeal?
Yes, you can freeze oatmeal in an airtight container for up to three months.
Can I add sweetener to my oatmeal?
Yes, you can add any sweetener you choose, such as honey or maple syrup.
Is Oatmeal Good for You?
Yes, oatmeal is high in fiber and protein, as well as several vitamins and minerals.
Is Quaker’s Old Fashioned Oatmeal gluten-free?
Yes, Quaker Oats Old Fashioned Oatmeal is free of gluten.
Conclusion
Quaker Oats Old Fashioned Oatmeal is a classic breakfast favorite that is easy to prepare and full of health benefits.
A healthy and delicious cup of oats may be made with only a few ingredients and a few minutes of your time.
Whether you eat it plain or with your favorite toppings, Quaker Oats Old Fashioned Oatmeal will quickly become a breakfast staple.
