Subway is a popular fast-food restaurant that offers a wide variety of selections, making it a go-to destination for people all across the nation.
I am aware that it’s one of the few locations my entire family can visit and find something to appreciate, whether it’s a cheese sandwich or a fresh salad.
One of my favorite things about Subway is how many of their dishes have a fantastic macronutrient balance, with protein playing a major role in their sandwiches.
Subway is a popular fast-food restaurant that offers a wide variety of selections, making it a go-to destination for people all across the nation.
One of my favorite things about Subway is how many of their dishes have a fantastic macronutrient balance, with protein playing a major role in their sandwiches.
Highest Protein At Subway
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1. Grilled Chicken Breast Sub
The delicious and healthy Grilled Chicken Breast Sub is one of the delicious options of highest protein at Subway. Made with juicy, grilled chicken breast strips, this sandwich packs a lot of protein into a comparatively small amount of calories. Serve it with your preferred vegetables and sauces for a filling, flavorful and high-protein supper.
 2. Oven-Roasted Chicken Sub
The Oven-Roasted Chicken Sub is another highest protein at Subway. Oven-roasted to perfection, tender, seasoned chicken breast slices make a tasty, high-protein sandwich. To make a customized meal that satisfies your dietary requirements, add your preferred toppings and sauces.
3. Turkey Breast Sub
The turkey breast sub from Subway is a lean, high-protein option for anyone trying to give their body good, high-quality nourishment. The main ingredient in this sandwich is sliced turkey breast, which makes it part of the list of highest protein at subway. To make a filling and healthy supper, add your favorite veggies, cheese and condiments.
4. Subway Club Sub
Three kinds of lean meats are combined in the Subway Club Sub: roast beef, ham, and turkey breast. For those looking to up their protein intake, this substantial sandwich, which is full of flavor and protein, makes a pleasant dinner choice. For extra fiber and nutrition, choose whole-grain bread and pile it high with fresh veggies.
5. Tuna Sub
A protein-dense tuna sub made with flaked tuna mixed with mayonnaise and spice is available at Subway for those who enjoy seafood. Because it naturally contains a lot of protein and omega-3 fatty acids, tuna is a highest protein at subway for anyone trying to increase their seafood intake. For a well-rounded dinner, serve it with whole-grain bread and crisp veggies.
6. Veggie Delite with Extra Protein
Subway offers alternatives to suit your protein demands, whether you’re vegetarian or vegan. Select a Veggie Delite Sub and increase the amount of protein in your sandwich by adding additional sources like chickpeas, black beans, or tofu. For a filling and healthy dinner, pick whole-grain bread and pile on lots of fresh veggies.
7. Salad Bowls with Protein
Salad bowls from Subway are a high-protein substitute for regular sandwiches. Pick a base of crisp greens and veggies, then add your preferred protein—tuna, turkey breast, or grilled chicken—on top. Add extra toppings like cheese, beans or nuts for more taste and nutrients. For a light yet filling dinner, drizzle your preferred dressing over it.
