Smash Negativity Team

Sign Up for More!Subscribe to our newsletter to have first-hand access to our special offers and life tips.
How-Small-Changes-Can-Lead-to-a-Healthier-Lifestyle

How Small Changes Can Lead to a Healthier Lifestyle

Rather than not changing your unhealthy lifestyle at all, wouldn’t it be better to make small yet effective changes? Isn’t it better to do something than nothing at all? We, as humans, become unhappy and unhealthy when we are not progressing. It’s just basic human nature. As David Goggins quoted in his book “Can’t Hurt ...